Browsing: Ears Hearing

Ear Surgery Types Available to You

With a variety of ear surgery types to select from, most individuals suffering from some type of problem can get help. Often affecting children, conditions such as microtia require attention. In this type of procedure, the goal is to create letters that are normal in size and shape. For those who are born without them or missing the outer portion, having this type of surgical procedure can help to improve self-esteem and overall well-being. The good news is there are various options available to doctors, which means it is possible to get the improvement right for your needs.

Do You Need Artificial Implants?

One of the ear surgery types that can help in this type of situation is the use of artificial implants. This can create the most significant improvement for those who are suffering from this condition. The implants are fitted to the individual's face and head, making it fit their specific needs. This option is one of several that doctors can offer to some patients.

Snap Ons

Another option, which may be less expensive and less of a permanent solution, is to use plastic glue on or snap on ears. This option is often available to only some patients. This can be a very realistic solution for many who need this type of treatment. It can be effective because it is a time tested method of improving the appearance of the individual. On the other hand, it is not a permanent solution and, for that reason, it may not be the right choice for everyone.

Surgical Procedures

Another option is to use a rib graft technique. In this option, a graft is taken from another portion of the body. The material is then sculpted to create a realistic shape and fit for the child's head. it is then surgically implanted to make it create a long-lasting, permanent solution. The benefit of this procedure, compared to others, is that it uses the person's own tissues. That means it is less likely to cause an infection or face rejection like other products can cause. This may mean that a permanent solution that is realistic looking and highly effective is available for your child.

Before you can determine which of these ear surgery types is right for you, the child's doctor must consider all options. He or she must outline the specific needs of the patient and discuss the risks present. It is always a good idea to turn to a doctor that specializes in these procedures, as it will improve the output possible. For many, getting a good result is critical when it comes to this type of procedure.

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Treatment For Tinnitus – Causes Of Tinnitus

While looking for a treatment for tinnitus it is often a good idea to know the possible causes of tinnitus. While I was doing research to learn some possible causes of tinnitus I was surprised to remember that tinnitus is not a disease but rather a symptom of what's called Meniere's Syndrome. Meniere's disease is actually a disorder of the inner ear. As one would assume your hearing and equilibrium could be impaired to some degree. Some people have symptoms which are mildly annoying while others are disabled by the symptoms of tinnitus. About 20 percent of people between the ages of 55 and 65 years of age admit having symptoms of tinnitus when answering a general health related questionnaire.

Roughly ninety percent of individuals that suffer with tinnitus also suffer with hearing loss. In fact hearing loss is considered to be the lead cause of tinnitus. As we age we do suffer from some hearing loss but being exposed to loud noise is also a factor when it comes to hearing loss. Either way damage is done to the inner ears causing hearing loss.

The majority of individuals recognize that one of the causes of hearing loss and tinnitus is exposure to extended excess noise. Many people who played in bands in the past today suffer with hearing loss and also the symptoms of tinnitus. Today when you watch musicians perform the majority of them are wearing some type of ear protection.

Other people who are exposed to loud noises on a regular basis are those who work in industrial facilities. Tinnitus is quite common among retired auto workers. These days the employees are supplied with hearing protection and many of the noisier machines usually are enclosed so as to lessen the noise.

Many people use Q-tips on a daily basis so I was something taken aback when I discovered that Q-tips may well be a cause of tinnitus. Evidently you can harm the ear canal and you can accidentally push the ear wax more deeply down the ear canal toward the ear drum. This could potentially cause ear infections. Listen to your grandmother when she tells you not to put anything inside your ear.

Another cause of tinnitus that many people do not associate tinnitus with is fatigue, stress, sleep problem, depression not to mention irritability. Another cause of tinnitus that we touched on lightly before is earwax blockage and also there are little bones in the ear which if they develop abnormally can become a cause of tinnitus.

Other less common causes of tinnitus can be blood vessel issues such as ones caused from head and neck tumors or caused from the accumulation of cholesterol in the blood vessels.

There are likewise some medications that can be a cause of tinnitus such as medicines utilized in cancer treatments, diuretics, certain antibiotics, aspirin and chloroquine used to treat malaria.

So as you can see though loud noises do appear to be the number one cause of tinnitus it's not necessarily the only cause.

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All You Need To Know About Tinnitus Causes And Symptoms

That annoying sound that only you can hear is enough to drive anyone crazy. Although doctors may not think that it is as serious as other conditions such as cancer or diabetes, tinnitus can actually be debilitating for the sufferer. There are many cures for tinnitus with varying degrees of effectiveness but before looking into treatment, it is important to understand this condition.

What is Tinnitus?

Tinnitus is considered more as a symptom of a defect problem in the body than as an actual disease. These are noises that you hear every now and then or constantly without a source and that can disrupt your sleep patterns or your concentration. The noises can vary from buzzing, hissing, whistling, ringing, chirping, whooshing, squeaking, roaring, etc. What is frustrating is that only you can hear these sounds in most cases.

The only time that another person usually a doctor may be able to hear these sounds is when you suffer from pulsatile tinnitus which will involve you hearing the sound of your heartbeat. Using a hearing device attached to your ear, the doctor may be able to hear these sounds too.

Pulsatile tinnitus causes include suffering from anxiety or stress, suffering from high blood pressure, having arterial damage, depression, the result of capillaries that are malformed, having suffered from neck or head tumors, etc.

What Causes Tinnitus?

Besides pulsatile tinnitus causes discussed previously, there are many causes for tinnitus. Why are you listening these noises? What can be done to eliminate them? These are all valid questions when you are hearing these noises constantly and nobody else is and do not know what to do.

The causes of tinnitus can be as simple as having hurt earwax or an ear infection and once this earwax or ear infection is deal with, the noises may go away.

Other causes may be the result of drug usage which is a common cause of tinnitus. There are a lot of over the counter or prescription drugs that can cause this ringing in your ears. You need to evaluate the medications you are taking and discuss them with your doctor if you are suffering from tinnitus.

Common culprits include aspirin, quinine, diuretics, ibuprofen, some antidepressants, etc. While high dosages may cause this condition, even low dosages may affect some people. You will have to explore other options if the drugs you use on a consistent basis are causing your tinnitus.

Other causes of tinnitus include but are not limited to very loud noises which can damage ears causing hearing loss and increase the risk of developing tinnitus. Loud noises that can impact the ears include listening to iPods or other music devices at very high volumes, power tools, leaf blowers, vacuum cleaners, blenders, lawn mowers, etc.

Head injuries can also increase the risk of developing tinnitus. This is one of the reasons that athletes are very prone to this condition especially football players who are a great risk of suffering head injuries in their profession.

If you suffer from hearing loss due to advancing age, this hearing loss may cause tinnitus. If the bones in the middle of your ear stiffen, your hearing can be affected which may cause tinnitus.

Meniere's disease which is when the fluid level in the middle of the ear rises abnormally causing ear pressure is another cause of tinnitus but to a lesser degree since this is a certain rare condition.

Acoustic neuroma may be another cause of tinnitus. This represents a benign (noncancerous) tumor that may develop in the cranial nerve which starts from the brain to the inner ear and is responsible for hearing as well as maintaining balance. When you have this condition, it may lead to the development of tinnitus but only in one ear.

TMJ disorders may also increase your risk of developing this condition. The temporomandibular joint (TMJ) are the joints on each side of your head that allow you to open and close your mouth, move your jaw from side to side, eat, etc.

There are many other causes of tinnitus and in many cases, the doctor may just have no idea why you are suffering from this condition.

For any tinnitus sufferer, it is very important to schedule an appointment with a specialist so that he or she can rule out that you are suffering from a treatable condition. In addition to the noises, this condition may cause discomfort and pain.

Tinnitus Risk Factors

1. Age

As hearing Declines with age, it may increase the risk of developing this condition.

2. Gender

Although women and children may be affected by tinnitus, men are more likely to develop this condition. About one in eight men between the ages of sixty five and seventy four suffer from this condition.

3. Smokers

Risk of developing tinnitus is increased when you smoke.

4. Loud noises

This is the most common cause of tinnitus. Exposing yourself to loud noises may result in the damage of the tiny sensory hairs in the ear that are responsible for transmitting sound to the brain. Once damaged, these hairs can not be repaired.

5. Cardiovascular issues

Having high blood pressure or damaged arteries which affect blood flow including that in the inner ear can increase the risk of developing this condition.

What Having Tinnitus Can Do

This is why looking into the various tinnitus treatment options and not giving up hope for a cure is so important because of the following effects that tinnitus may have on your life.

Tinnitus can affect your cognitive ability and you may suffer from memory issues and have trouble concentrating on the task at hand. You may also suffer from stress, anxiety, fatigue and have trouble sleeping due to the constant noise or you may sleep only to be woken up by these phantom noises in your ears. You may also become irritable which is understood with lack of sleep or simply the constant noise in your ears.

Preventing Tinnitus

1. Avoid loud noises and wear ear protectants when you expose yourself to loud noises from music, at the airport, from power tools, blenders, vacuum cleaners, lawn mowers, etc.

2. Learn to manage chronic stress through breathing exercises, massage, relaxation therapies, exercise and many other ways that can help you reduce the amount of stress that you may be under.

3. Get on a smoking cessation program to eliminate a smoking habit.

4. Limit or reduce alcohol consumption which affects your blood flow including that in your inner ear. Consider eliminating caffeine as well as it may have a similar effect on your blood flow.

When to See a Doctor

Really any time that tinnitus others you, you need to see a doctor. Also schedule a doctor's appointment when you notice that the condition develops after suffering from an upper respiratory infection that may include a cold and the condition does not alleviate after a week or two.

Also see a doctor if you experience dizziness or hearing loss with this condition. If the condition also comes upon you suddenly with no obvious reasons, see your doctor.

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Are You Familiar With What Causes Tinnitus?

If you are one of the many patients who may be troubled by ringing in your ears, than you have probably been searching into what causes tinnitus. Very often, some of the same issues that cause general hearing loss are also suspected of causing tinnitus. The list of tinnitus causes is very long as many of our body systems interact with each other. Correspondingly, if something goes wrong with one system, it is not uncommon for it to have an effect on the auditory functions of hearing. For example, if someone has a neurological condition such as multiple sclerosis, it is entirely possible for the otic nerves to be affected. This could result in tinnitus.

Some of the many documented causes of this annoying disorder are listed here for your easy reference. Please keep in mind that some of the causes of tinnitus are direct causes while others may be indirect. Furthermore, tinnitus can be objective or subjective in nature. It can be very difficult for a clinician to measure the level of your tinnitus, because of the very nature of this disorder, the ringing or the buzzing or the hissing that you hear may be perceived noise and not real noise.

  • Damage to the inner or outer ear
  • neurologic disorders
  • migraine
  • loud noise exposure over extended periods of time
  • head trauma from accident or shock
  • cerumen build-up
  • ear infections
  • antibiotic side effects
  • aspirin toxicity
  • chemotherapy
  • vitamin deficiency
  • iron deficiency
  • anxiety and or depression
  • Fibromyalgia
  • sleep deprivation
  • TMJ
  • post traumatic stress disorder
  • side effects of medicines other than antibiotics

While this list is extensive, it is by no means complete. These are just some of the most common tinnitus causes that have been reported in the medical press. To understand why tinnitus happens, you need to understand how the ear processes sound. It is a very complex process that involves many different cell types, such as sensing cells, receptor cells, hair cells, and vibratory cells. A loss of function in any of these areas can contribute to a cause of tinnitus. For instance, researchers know that a loss of auditory hair cells will cause the brain to make adjustments through neuronal activation. The end result of this activation is the perception of sound, which may not be real sound, but the start of tinnitus.

Tinnitus is present in about 20% of the population between 55 and 65 years of age. At this point in our lives, it may not be due to any under health issues, but simply part of the aging process as we grow older. Hearing, just like everything else about you, will decrease in quality as we get old. Thus, we have to include aging as the final reason on our list of what causes tinnitus!

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Stapedectomy – A Most Satisfying Surgical Procedure

One of the most widely performed, hugely successful, and very satisfying operations in the field of ENT is the stapedectomy. It is a procedure done to correct deafness due to otosclerosis (a condition caused by the thickening of the stapes : one of the small bones in the middle ear that is important in the construction of sound). The surgery consistors of removing (wholly or partially) the stapes , and replacing it with a small prosthesis.


The current era of stapedectomy was started by Shea in the 1950s, when he created the first stapes prosthesis from Teflon. Since then various designs of prostheses were created. The procedure is usually performed through the ear canal ( trans-canal approach ), and can be done either under local or a general anaesthetic.

In an effort to enhance the results of the surgery of the surgery and to curb the earlier complications, the concept of stapes footplate surgery has slowly changed over the years. The technique most favored currently is one in which a small hole is made in the fixated footplate for placement of the prosthesis.

The success rate of the operation is now a phenomenal 95% in primary (first time surgery) cases. And with the finicky attention that modern science forces us to pay to detail, even for revision surgery the success rate has soared to 70%.

Effects and complications

Mild and transient post-operative vertigo is common, and is more significant in those cases where the entire footplate is removed (stapedectomy) than when a small hole ( stapedotomy ) is made. This is however easily managed by use of oral anti-histamines and steroids.

With the refinement of technique over several decades, long term complications are rare.

· There might be displacement of the prosthesis leading to persistent deafness. This is by far the commonest and easily correctable post-operative complication.

· The dizziness may sometimes persist for long.

· Damage to the (inner ear), though rare, can lead to permanent deafness.

· The tympanic membrane may perforate, and can easily be closed using a fascial graft.

· Taste distortions due to the manipulation of the taste nerve. This is often reversible.

Follow up

Very often the patient can be discharged the day following surgery. In some clinics this is done on the same day. Stool softeners are useful to prevent training. An audiogram (hearing test) is performed about a month following surgery. In the few but inevitable cases where a poor surgical exit is obtained, revision surgery should be delayed until 3-6 months post-operatively.

Stapedectomy is most satisfying surgical procedure and in my twenty-two year stint as an ENT surgeon, and having witnessed and also performed the many and varied operations, I can think of a few surgical procedures in which the quality of life of a patient has been improved . Although it is not a life-saving operation, stapedectomy has an immovable place in the vast and exciting field of ENT surgery.

Like most surgical procedures the more you perform an operation the better your skill. However because of its simplicity stapedectomy is one which most surgeons can master, and in time turn into an art.

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Where Can I Get Hearing Aid Help? Hearing Aid Providers

There are several available resources to find hearing aid help. With a little persistence you will find hearing aid providers that will meet your needs.

  • Get a referral from your family doctor.
  • Ask your health insurance company.
  • Complete a Google search for an Audioologist in your local area.
  • Use the yellow pages in your phone book or online.

In this article I'll walk through each of these options to help you decide which option is the best for you.

Get a Referral From Your Family Doctor.

Chances are if you have a need for audiological services you have been referred by your treating physician. If not, ask your doctor for a referral, if for no other reason than to just make you more comfortable in choosing a service provider. If you have medical insurance that covers hearing aids and / or hearing care services you may need to check with your medical insurance representative to decide if a referral from a physician is necessary to receive coverage. Do your homework.

Ask Your Health Insurance Company

Contact your health insurance company. They typically will have a directory listing the medical professionals that are in their network. It may include a listing of Audiologists as well.

Complete a Search on the Internet for an Audioologist in Your Local Area

Complete a search on the internet for “find an Audioologist” and you will find several very good online directories available to help you in your search.

  • The American Academy of Audiology ( has a searchable database by state and city. Select the “Find an Audioologist” link in the Quick Links section on the right-hand sidebar of the page.
  • Another searchable database can be found at the American Speech-Language-Hearing Association ( Select the “Find a Professional” link in the Quick Links section at the bottom of the page.
  • A third searchable database can be found at Select the “Find an AudioList” link on the left-hand sidebar. This directory is searchable by state or zip code. The Audiology Awareness Campaign site's goal is to raise public awareness about hearing loss.

You can also complete an internet search by entering “Audiologist City State”. Enter your city and state. You will get a listing of service providers in your area.

Use Your Phone Book Yellow Pages

A good old-fashioned resource in finding professionals in any industry is the yellow pages in your phone book. You can typically find listings under “Audiologists” or “Hearing Aids.” There are also online versions of the yellow pages available:


Use the resource you are most comfortable with.

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Clear Tinnitus – Possible Ways To Treat This Condition

There is a way to clear tinnitus. In fact, there are plenty of ways that you can try to treat this condition. But before knowing these ways, you must first know what this condition is.

What exactly is tinnitus?

It is an ear condition that causes you to hear buzzing sound without the existence of the actual sound. The sound can be annoying, especially at night. No matter what you do, you can not easily get rid of that sound. What makes it worse is that it occurs in the middle of the night when the only sound you hear is the buzzing in your ears.

What are its causes?

Ringing sound in the ears has plenty of causes. The most common ones are listed below:

1. Exposure to loud noises

If you work in a very loud environment or if you always attend a concert, you may end up hearing a buzzing sound in your ears.

2. Ear infection

Doctors may be able to help you clear tinnitus if it is caused by an ear infection. An ear wax buildup may also cause this condition to occur. Here, you can clear it by cleaning your ears and get rid of your affected cerumen.

What are possible ways to treat it?

1. Surgery

It may be a risky solution but it can help you clear your condition. However, ear doctors do not recommend such solution as it may lead to complete damage to your inner ear resulting in permanent hearing loss.

2. Therapy

By undergoing a certain therapy, you can teach yourself how to ignore the buzzing sound in your ears. It is like ignoring the sound when you hear it. It may take some time to master it so you need to put more practice and dedication into it.

There is no single solution to alleviate this condition. Finding the right solution requires trial and error because the cause of this condition varies. This condition is not a disease but it can be a symptom of a hearing loss. Therefore, it is highly recommended that you talk to your doctor about it and undergo a series of tests to find out if you are at high risk of losing your ability to hear.

Your doctor can determine the cause of your condition and be able to prescribe an ideal solution to clear tinnitus. But you must not expect fast recovery as it takes time to resolve this condition.

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Visit a Hearing Center on a Regular Basis

Many people are taught, from a young age, the importance of going to the doctor for a regular checkup. So, even if they are not really having any issues, they make it a point to visit their physician in order to make sure their body is working properly and to ensure that they are not dealing with any unknown problems.

Most people have an understanding of the importance of visiting their doctor on a regular basis, there are some people who never step foot in a hearing center for a checkup. Some people will wait until they are actually having audit issues before they decide to pay a visit to one of these facilities. Little do they know, it would have been a better idea to go before major troubled arrived. One of the reasons is because there are professionals on-site, who can catch issues before they get too bad or too malignant to deal with. Just think about it.

Someone could be dealing with slight ear issues. However, because the problem is so small and seemingly insignificant, they do not really notice they even have a problem. Therefore, they never think to go get any professional attention, but as time moves on things start to get worse and the problem begins to get more noticeable. After a couple of months, they finally decide to go to one of the facilities.

They soon find out that their ability to hear has been damaged significantly and an aid device may not even be enough to help them. On top of that, they also find out that their issue could've actually been preempted had it been detected earlier. This may seem like an unrealistic scenario, but this has more than probably occurred many times. This just goes to show that it's important for people to get audit checksups every now and then. That way, they will not have to deal with these types of situations.

Not only is it important for the average person to visit a hearing center for a checkup, but it is even more beneficial for people who are already experiencing trouble with their ears. Some people, even though they know they have problems, choose to stop visiting their audiologist. In some cases, it's because of apathy. In their minds if they are not engaging anything that they believe warrants special attention, it does not make any sense to go. This is not a wise way to think, however. There are some things a specialist can detect that they can not be eaten by the average person.

So, although it is very important to visit a regular doctor for a routine checkup, people also should not overlook the importance of visiting a hearing center on a regular basis.

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You Should Consider The Following Tinnitus Remedy!

Tinnitus reiter to an ear problem characterized by incessant ringing. In certain instances, the condition may signal an ulterior problem such as a blood vessel rupture and hearing loss. Those who suffer from tinnitus may hear clanging sounds even when not exposed to a real causative agent. Some of the noises that one would encounter include hissing, buzzing, whistling, clicking and ringing, just to mention a few.

Studies show that the disease can be caused by constant exposure to piercing noises. However, it may also arise as a counter effect of cancer drugs, antibiotics and some diuretic medicines. Other causative factors are allergies, age related disorders, acoustic neuroma and elevated blood pressure.

Only a qualified doctor should diagnose and give treatment for this condition. Even with professional advice, it can be hard to completely eradicate the disease. Some of the strategies that should be explored for purposes of relieving the symptoms include using a noise-suppressing apparatus, earwax removal if necessary, and refraining from any irritants such as offending medicines. If the disease happens abruptly or is accompanied with dizziness, then do not waste any time before consulting a doctor.

Many people prefer using a natural tinnitus remedy for healing. One such remedy incorporates biofeedback. The biofeedback process often entitles the conscious control of your vital body organs. Here we see the two most common areas such as your heart beat and your breathing movements. Many researchers have found a direct correlation between CBT (cognitive behavioral therapy), and biofeedback. They believe that it may help reduce the chances of contracting tinnitus.

Another organic tinnitus remedy is vinpocetine which is derived from a product known as vincamine, this is the compound present in the periwinkle plant. It is also believed that it will improve blood circulation throughout the body. According to a recent study the combination of physiotherapy and vinpocetine is very effective in bringing about some relief for your tinnitus.

Finally, ginkgo biloba is another unique herb that can help stimulate blood flow to all body parts, including the ears. There are many organic solutions that may be used to treat this condition. However, users need to ensure that they are not allergic to any of the ingredients found in the plant.

In the marketplace, you can find several different preparations that will allow you to try ginkgo biloba or vinpocetine. Both products have the common attribute of stimulating cerebral blood flow. As such, it would behoove you to give them your consideration for your next tinnitus remedy!

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Important Ear Reconstruction Questions to Ask Yourself

Before you schedule surgery for your child's microtia, you should ask yourself some ear reconstruction questions. After all, you want to make sure this treatment is the right decision and has a chance of getting the income you are hiring for. Find out some things you should ask yourself, as well as a doctor, before deciding.

One of the most important things to think about is whether your child could really benefit from the surgery. If the issue seems minor, in that it is purely aesthetically and barely noticeable, you may be able to avoid treatment. Of course, if your child can not hear or the issue seems to bother him or her, it may be best to get surgery. You just need to find out what the results are. If the chances are low that your child will be able to hear afterward, or that the ears will look substantially better, you may need to decide if the operation is worth it to you.

Even if the hearing is intact, but you are worried about other kids bullying your child as he or she gets older, you may want to consider treatment. In fact, this is partly why many parents choose this option. One thing to remember is that the youngger that kids get it done, the easier it usually is, especially when the operation is done on children who are young enough that they will not remember it later. For this reason, many parents choose to get it done before their children are even old enough to attend school.

Cost is another big factor. You should go to your insurance provider with ear reconstruction questions that involve the cost, since the treatment may be fully or partially covered. If it is not, you need to think about whether it is really necessary, and there is worth saving up for the expense or perhaps putting it on a credit card. If so, there are additional options that may help you pay for it. They may include fundraising and even finding out if there are organizations that will help you pay to procedures that affect the ears.

Your doctor can help you get the answers to some of these ear reconstruction questions. You will also need to research and think carefully about all the possibilities when it comes to surgery. You want to make sure it is worth the cost, recovery period, and your efforts when it comes to researching and preparing for the operation.

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Discover How to Relieve the Stress of Tinnitus

Living with non-stop buzzing or ringing in the ears can be really stressful. The disturbing sound in the ears which has no external source may interfere in one's peace of mind, concentration and sleep. People with tinnitus often get depressed and suffer from mental or emotional anguish. To effectively manage tinnitus and live normally, you have to learn to relate the stress of tinnitus. The following tips can be very helpful.

Learn about tinnitus. Knowledge is power. The more you know about your condition, the more you can have peace of mind and control over it. You do not have to be clueless about your condition, ask the right people and read more to educate yourself about tinnitus. Understanding what you are going through makes it less stressful to deal with it.

Deep breathing. To alleviate the stress of tinnitus, practice deep breathing. This is not only good for your tinnitus but also for your over all health. A good supply or circulation of oxygen makes the mind and the body healthier. Breathe in through your nose and inhale oxygen (your stomach should expand) and slowly breathe out or exhale through your mouth (your stomach should fall). Deep breathing relaxes your muscles and your mind and a great way to relieve stress including the stress of tinnitus.

Yoga. The stress of tinnitus can be relieved with yoga. This activity can be very helpful to relax the muscles and improve circulation. It is best to enroll in a yoga program to avoid injuries and to make sure you are doing it right. Yoga is a great way to relieve stress, enhance blood circulation, improve sleep and it can even improve your moods and self-esteem.

Get physically active. One best way to relieve the stress of tinnitus is to keep a physically active life. Exercise regularly or engage in an enjoyable physical activity or hobby. You can forget about your tinnitus and its stress if you are too engrossed with an enjoyable hobby. Physical activities will not only make you healthy but it will also help you relieve stress and bad moods.

Sound therapy. Using soft calming music can be very helpful to relieve the stress of tinnitus and put tinnitus at the back of your head. With the calming sound in the forefront, tinnitus will become less noticeable. It may take a little experimentation to find the sound that is comfortable and suiting for you but with patience you will eventually find what will work for you. Nature sounds like the sound of water can be very calming and relaxing.

Good sleep. Although tinnitus can interfer with your sleep, you have to try to have a good sleep to relieve the stress of tinnitus. Avoid caffeine before bedtime because it can prevent your from creating a good sleep. Make your bedroom comfortable for good sleeping. Comfortable mattress, pillows and comfortable bedroom temperature are essential for a good sleep. It can be very helpful for your tinnitus to play soft music in your bedroom because total silence will make tinnitus more noticeable.

Seek counseling and professional help. You may need the help of professionals in dealing with the stress of tinnitus. Do not hesitate to seek professional help if you feel you can not deal with the stress of tinnitus on your own. A cognitive behavioral therapy is a counseling that helps people with tinnitus to alter their negative emotional reaction to the non-stop ringing in their ears. You will also learn to deal with the stress of tinnitus by controlling your physical and emotional reaction to tinnitus. A combination of counseling and tinnitus devices may be necessary to relieve the stress of tinnitus.

Tinnitus is a very disturbing condition to live with but there are ways to manage it and lessen its negative effects in your life. If you are looking for natural ways to handle tinnitus, visit Relieving Tinnitus

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Finding an Expert for Ear Reconstruction for Children

Whether it is from an accident or a deformity the child is born with, getting ear reconstruction for children is something all parents want to do. Many are blind sighted by the occurrence and are unsure what steps to take to ensure that their child has a normal, healthy looking set of ears. The first and sometimes the most important step for you to take is to find an expert. You need someone that can offer more than just the basics of getting your child's ears fixed. This is a very sensitive subject and an area that will define the way your child looks for years to come.

Not Just Any Plastic Surgeon

One of the most worrisome of risks is having a plastic surgeon that does not have advanced experience in this area. The problem is that your child is going to need very unique care. Ear reconstruction for children is a delicate process. It is not okay to just turn to any plastic surgeon and to assume that this provider is going to be able to do enough for your child. Rather, you need to invest in the right provider, one with ample experience in treating people with the same condition.

What Will the Final Outcome Be?

An important decision to make when considering this procedure is the doctor you use. To find out what this provider can offer to your child, simply ask what the final income will look like. What will your child look like when this procedure is over? With this information, you will be able to determine if this provider is the right one for the treatment of your child's condition. Do not expect the child to have no limits. Your doctor should provide you with realistic expectations about what is likely to happen.

What Technologies Are Available?

The good news for parents who need this type of care for their child is that new advanced technologies are available. There are many ways in which the child can benefit from these procedures. Some doctors are using grafting procedures that are incredibly effective and provide long-lasting results that are simply outstanding. If your child is with the right provider, he or she will have access to more of these procedures.

Finding the right doctor is a big step in the right direction. Ear reconstruction for children is delicate and very worrisome for parents. Having the right doctor by your side, though, can make all of the difference. Seek out a specialist with optimal experience helping kids who have the same or a similar condition as your child. It can make all of the difference in the long term.

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Battling Tinnitus – Stop the Ringing in Your Ears

Tinnitus, commonly known as buzzing or ringing in the ears can be very disturbing. Tinnitus is a persistent sound in the ears without an external source. Some people experience temporary tinnitus but some have constant tinnitus that it interferees with their daily lives. Severe tinnitus can be very disabling as it may interfere with one's focus or concentration on doing things and it may also disturb one's sleep. Some people even suffer from anxiety and depression due to the dilemma of tinnitus. People battling tinnitus want to regain the silence and stop the ringing in their ears.

Tinnitus can interfere with one's hearing. Although tinnitus does not cause hearing loss, they sometimes occur together. Many factors may contribute to the occurrence of tinnitus, so it is often hard to pin point what exactly causes it to occur. Causes may include side effects of medications, lack of sleep, too much stress, ear wax, head and neck injury and exposure to loud noises. There are studies that tinnitus is most common to men and those working in noisy environment. Battling tinnitus could be a real challenge but it can be very helpful if you know what to do. The following tips can be very helpful in dealing with the ringing in your ears or tinnitus.

See a doctor. If you are experiencing persistent tinnitus, you should see a doctor. ENT or an Otolaryngologists is the doctor for ears, nose and throat problems. Your doctor can make proper diagnosis of your condition with regards to your medical history and physical exam. A hearing test may required by your doctor. The test can be done by an audiologist, a person trained to perform hearing test. Do not fail to inform your doctor if you are taking any medication, there are hundreds of medications that can cause tinnitus. Tinnitus can be a symptom of a medical condition. There are many diseases that can cause tinnitus that is why it is best to see your doctor once you experienced persistent buzzing or ringing in your ears. Your doctor may also prescribe the use of devices to make tinnitus less noticeable. In battling tinnitus, you need the aid of your doctor.

Protect your ears. Loud noises are the common cause of tinnitus so avoid loud noises such as gunshots, loud music and noises from power tools. If you are working in a noisy environment protect your ears by wearing ear plugs or earmuffs. Total silence may make your tinnitus more noticeable, the best thing you can do is listen to pleasant sounds or nature sounds like the sound of water.

Lifestyle change. If you are a person who usually work late at night, lacks sleep, smoke, drinks alcohol and have unhealthy habits, this is the time to change your lifestyle. Battling tinnitus can be very hard if you are living an unhealthy life. There are studies that stress has a direct link to tinnitus so reduce your stress. Avoid staying very late at night and get enough sleep to relieve stress and give your body the time to repair itself. Damaged cells during daytime are repaired while we sleep at night. We are required to sleep not less than 7 or 8 hours a day so make it a habit to get enough sleep. Maintain good blood circulation, avoid unnecessary weight gain and become healthier by exercising regularly or keeping an active life. You are what you eat so eat nutritious food to maintain a healthy body and mind. Avoid unhealthy habits like alcohol drinking, smoking and high consumption of caffeine. Battling tinnitus is bearable if you are living a healthy lifestyle.

Battling tinnitus can be really challenging but there are ways to make living with tinnitus easier. If you think you have tried everything and still suffering from the buzzing in your ears, natural remedies are another option to deal with tinnitus, to know how visit Relieving Tinnitus

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Your Reaction Towards Tinnitus – How It Matters

Dozens of new treatments for tinnitus seem to be coming out each year, and many of these treatments do seem to work very well, considering the positive feedback that they are getting from former tinnitus sufferers. Indeed, the growing variety of available remedies is good news for those suffering from tinnitus because as the options increase, their chances of getting better increase as well.

However, there is one very important thing that every tinnitus sufferer will have to understand, and that is the fact that he will only be able to conquer tinnitus once and for all if he has the right attitude. No matter what device he uses or what medications he takes, he will never be completely free of the flying or buzzing sounds if he is approaching his treatment with the wrong attitude.

Upon experiencing the symptoms of tinnitus for the very first time, many people feel scared or anxious, and this is perfectly normal. After all, who would not be disturbed by hearing sounds that no one else hears? Furthermore, once these sounds start to recur several times a day, several days a week, it can really get to your nerves.

At this point, some people would begin to drive themselves crazy because of the fear of what is happening to them, and others would take the initiative to learn more about their condition to find out a remedy. The kind of reaction that you will have to your condition will play a huge role in determining how fast you will be able to get rid of the symptoms and conquer the tinnitus.

Studies show that people who have a more positive disposition tend to recover from tinnitus more quickly than those who are easily stressed out by the condition. Even if they are not able to get rid of the perceived sounds – this is not always possible anyway, especially if the root of the problem is not determined – they will still be able to block out the sounds quite effectively and be able to live a perfectly normal life despite the tinnitus. In other words, the sounds may still be there but the person is able to keep it in the background and not let it interfere with daily living.

This is in contrast to those who constantly fret about their condition, in which case a simple case of tinnitus can develop into something much more serious like clinical depression or chronic anxiety attacks. The more you worry about your tinnitus, the more intense the symptoms will become. The ringing or buzzing sounds will seem to grow louder and louder, preventing you from concentrating on even the simplest tasks. It is also fairly common for people with severe tinnitus to be unable to sleep at night because this is the time when it is so quiet and when the sounds are most distinct.

This is not to say that tinnitus treatments do not work. As mentioned, many of them have really been quite successful. However, if you want to really break free from tinnitus without being dependent on an artificial device or medication for the rest of your life, all you have to do is change your attitude about the problem and start facing tinnitus with a positive outlook instead of consistently worrying about your condition.

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How to Make Your Tinnitus Less Noticeable

People with tinnitus want to regain the silence that they used to have and want to get rid of the ringing in their ears. Tinnitus is a condition where a person suffers from buzzing or ringing sound in the ears without an external source. Some have it occasionally but some constantly have it day and night. Living with tinnitus can be very depressing because it can affect one's normal life. Imagine how you can concentrate or sleep with the disturbing sound in your ears? If you are suffering from tinnitus, knowing how to make your tinnitus less noticeable can make your life better.

The disturbing sound of tinnitus can make one's life really miserable. The non-stop buzzing or ringing sound can interfere with one's normal daily life. You will find it hard to do things that require concentration because the persistent ringing in your ears is taking your concentration away. You will find yourself able to sleep soundly at night because tinnitus sound keeps disturbing your sleep. If only you can make your tinnitus less noticeable, the quality of your life will improve.

Masking tinnitus. There are masking devices to make your tinnitus less noticeable, ask your doctor about them as your doctor know what is best for your condition. Masking tinnitus devices or maskers help bring tinnitus sound less noticeable by masking tinnitus sound by soft pleasant sound. Maskers can be wearable small electronic device that fits in the ear or a tabletop masker device that can be placed at bedside to help people with tinnitus to relax or fall sleep. Soft pleasant sound produced by maskers can be soft music or nature sounds like waterfalls, waves or rain.

Divert your attention. When the mind is busy or engrossed in other activities, tinnitus will be temporarily forgotten. To make your tinnitus less noticeable, divert your attention to something else. It can be something tedious like solving mathematical equations (for math lovers), solving puzzles or playing mind games. If the sound of tinnitus frustrates you, do not confine yourself in the four walls of your room, go out and interact with people and enjoy the sound of nature. To make your tinnitus less noticeable, keep your brain active with different activities that there is no room left to think about your tinnitus.

Relaxation techniques. Stress can worsen tinnitus, so learn some relaxation techniques to relieve stress and to have the power to deal with the sound of tinnitus. If your moods are in the best state and you are not stressed, it would be easier to teach your mind to end and make your tinnitus less noticeable. Deep breathing and yoga are two helpful relaxation techniques.

Natural treatment is another option in dealing with tinnitus. Discover how to treat the ringing in your ears naturally, visit Relieving Tinnitus

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